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BBRAXTON believes Grooming is not just for the outer parts of the body but begins from the “Inside Out “so we offer a fitness regimen designed especially for you. Whether you're working towards that wedding day or your New Year’s resolution, fitness specialist Anthony Van Putten will help you reach it!
In 2004 Anthony Van Putten founded Optimum Training and Fitness
(OTF) with a philosophy to build stronger leaner highly
functional bodies which increases confidence and improves
quality of life. Anthony worked as a New York City Corrections
Officer, on Rikers Island, for 9 years where he was able to
exchanged fitness philosophies, and ideas with the physical
training staff. He researched body building techniques of
the inmate population, who were in amazing shape
without the use of fancy equipment. It was this
research that helped him develop his training
regimen for OTF.
Anthony was a personal trainer for Bally’s Fitness and is certified
with the National Academy of Sports Medicine. He is trained
in the martial arts system of Wing Chun Kung Fu, taught
by Master Michael Militano and has achieved the
Wooden Dummy level, which is comparable to
karate’s second degree black belt. He has also
studied Vee arnis jitsu, under Professor David
James and through these training developed
a mental and physical toughness that he
values highly.
He believes exercise is a journey and fitness is the destination.
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